If you have a group wanting to learn how to make recipes to improve health and energy we can do a hands-on cooking class or demonstration which is usually held once or twice a week for two to six weeks depending on your wants/needs.
We can work with you in your home to teach you simple remedies to increase your health. Meal planning, recipes, what to look for at the grocery store, exercise routines, education, sleep habits, and individual needs are all addressed.
Learn the many benefits of water and how it can be used to aid in healing.
You may be surprised at how many things you have in your kitchen that can be used to aid in healing and fighting illness. Learn the healing benefits of onions, garlic, potatoes, turmeric and others.
Learn what you can do to prevent common illnesses of today.
Soap, lotions, salves and lip balm.
Cookbooks, Natural Remedies Books, Faith Building Books, Bedtime Stories for Kids.